Good morning friends! How are you today, are drinking coffee at this moment? If you do, read our post that is about the consumption of coffee and a few facts about it.
Coffee is healthy to drink but we shouldn’t drink more than 3 cups per day because if we exaggerate there will be another negative effect. The health effects are that coffee slows the aging process and make us look younger than real age, it keeps us awake and concentrated when we study and work. It also helps us to lose weight and improve brain functioning. It also reduces the changes to get cancer, to get diabetes and Parkinson’s disease. sometimes, you can also drink it to regulate blood pressure.
If you still don’t drink coffee, now it’s real-time to start drinking it!
Coffee slows the aging process
If you are a coffee lover, a great fact for you. Consumption of coffee helps in slowing the aging process. This is why people often give you 5 years younger than your real look. Drink coffee every day and stay young, younger than your real age is.
Coffee improves brain functioning
Actually, drinking coffee is healthy for you, because caffeine improves brain functioning. This is science proved fact. When you drink coffee, the caffeine in the coffee attaches with the neurons where usually adenosine is connected.
This was all we prepared for today. Now, I will prepare a coffee for me with little sugar in it and will just relax. Stay positive during the whole day and we will come back to write another post and SPEND EXTRA time with you!