Treat Your Winter Skin Rash

Cold weather and winter period is a period when many people are faced with the problem of skin rash, especially on their hands. And we all want to have nice hands, especially woman.


It’s not just caused by the cold weather, but it can be also caused because we don’t consume vitamins or we don’t use gloves when cleaning the bathroom and doing the laundry. This situation leads to scratching, bloody, red lined painfull hands skin that must be treated somehow. If you don’t treat it, the skin might increase and you can feel embarrassing when people asking you what happens with your hands’ skin, etc.

Read about how to face this problem and what to do to treat your hands the best you can do in the post that follows now.

Also, read about contact lenses or eyeglasses, which is better choice for you to choose.

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Try with improving your diet, consuming food rich in vitamin D and applying oils on your skin for perfect skin look.

Fish oil

Try with fish oil. You have to eat at least 2 portions of oily fish a week. Including salmon, trout, mackerel, swordfish, sardines, herring, and fresh tuna. Otherwise, reduce consumption of high omega-6 vegetable oils such as sunflower oil or corn oil and instead of this, include olive oil in your diet. This can help you to reduce the skin rash.


When I say probiotics, I don’t thin on any pills. I mean on probiotic foods to your diets such as yogurt, kefir, sauerkraut, Kimchi or raw milk. This food will help you in improving your microbiome and your hand’s skin won’t have those red scars on it.

Vitamin D

As I said, when you will improve your diet, your skin will be thankful to you and won’t suffer in wintertime. Eggs, fish, milk, mushrooms, rice, parsley… this is what your diet must look every day to surpass the skin rash.

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If there isn’t any effect by the food, try with applying to moisturize after taking bath. Fragrance-free moisturizers and creams are great for people with sensitive skin.

Essential oils

Apply essential oils contain concentrated plant extracts and different plants can have different effects for your hands. Chamomile, bitter apricot, tea tree oil, bergamot oil.. These are the best that can help you to fight with skin rash during winter cold days.


Some of these cures might have an effect on someone but might not work for you. We are all different so we can’t expect the same results. If you can’t solve the problem with these advised, visit the doctor. Sincerely, I hope that our advice was very useful for you and you will remember all of this for wintertime. If you don’t have any problems like this, tell your friends about it. Thanks for your time and bye!

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