Good morning friends. How are you this day? Have you already wash your teeth or forgot? We started with questions but will end up with answers and will make things clear. Stay with us and read about how often should you do this to maintain oral hygiene.
Before checking the post also read about how to make a mask for only 5 minutes in the period when there are no masks in the pharmacy stores.
Twice a day
The answer to this question is twice a day. You have to brush your teeth twice a day. Once in the morning, after breakfast and the second time after dinner time. If you do this regularly you will keep healthy your teeth and will take care of oral hygiene and will avoid plague surely.
Two minutes
Also, we will answer you how long to brush your teeth. Well, the answer is two minutes. Two minutes in the morning, two minutes in the evening. I think that we all have 4 minutes per day to brush our teeth. Aren’t we?
Doctors are warning that if you don’t brush your teeth for 2 minutes, yo aren’t making a good job. They also add that we should also brush our teeth and avoid bad breath, plaque, and teeth caries.
I think that we should all learn how to brush our teeth regularly and also to teach our children to do this as they are still little kids. Later, this to become their habit and to maintain clean their teeth with this to avoid plaque and teeth caries.
Thanks a lot for your time and I hope that our posts are useful to you. Keep following tomorrow when we will be back with new ideas that will be again about your health issues. Bye!!!
